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Tips

It is estimated 1 in 20 children suffers from food allergy to at least one food product. According to World Health Organization a food allergy is an adverse reaction to food involving an immunological mechanism.

30/11/2017
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Having this knowledge may save someone’s life.
Use Medical ID to save your important health information. Medical ID helps first responders access your critical medical information from the Lock screen, without needing your passcode.

11/09/2017
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I wanted to be prepared well before leaving so I took with me a gluten-free bread, snacks etc. But it was not necessary. If it comes to availability of gluten-free food London is great.

17/04/2017
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Expert’s advice in Radio Puławy 24

Radio: for some Gluten-free diet is a fashionable way of life but for others it is necessary. Regardless the reason it is worth knowing where the protein lurks. What to eat and what must be replaced by gluten free products? This information you will get from Wioleta Zysk, PhD student at the Faculty of Human Nutrition and Consumer Sciences. Expert’s advice on 29/03/2017.

16/03/2017
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On 15/02/2017, I had the pleasure to give a lecture at Wszechnica Żywieniowa at the Faculty of Human Nutrition and Consumption Sciences, SGGW in Warsaw, the broadcast was live. As a speaker, I presented current information on food labeling. A summary of the most important slides below.

17/02/2017
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Let The New Year bring you health, joy, prosperity and realisation of all your dreams!

A conscious choice of goals for the coming year will help you organise it. Set big goals. I give you some tips that may be useful in changing your existing habits below.

04/12/2016
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SAFETY RULES

If at least one of the family members suffers from celiac disease, everyone else should care for the safety to reduce the risk of cross-contamination with gluten.

21/09/2016
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