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Planning and preparing a gluten-free diet will be easier with a list of naturally gluten-free, allowed and prohibited products.

The tables below have been developed on the basis of the articles: “Gluten-Free Food – Legislation and Technological Aspects of its Production”, Dr inż., Monika Hoffman, Dr inż. Hanna Jędrzejczyk, Advances in Food Processing Technique 1/2007 and “Skewed Ear” by Danuta Gajewska, Gastronomic Review 2010, as well as own study.

31/08/2016
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The most common deficiencies in patients with celiac disease are:

  • fat-soluble vitamins: A, D, E, K
  • Vitamin B12
  • folic acid
  • calcium
  • iron

 

31/08/2016
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